Warm up: Go up and down your stairs 10 times or run around your house twice
Routine:
If you have an empty bottle, fill it half way and do 5 lunges on each foot. Now do five sit ups, 10 burpees and 11 pushups. Then take a three minute break and repeat the circuit three times.
Cool down: Touch your toes 10 times.
This is some art i have done. I will be posting it on my blog each day as i color it hope you like it!!!
step 7 put those bits of wire hanging out on the brainbox led then vwala! done any way thats what we did heres a link for a bit more clear view https://www.youtube.com/watch?v=KR25BdHwU9ICase: num 123
suspect: Goldillocks
Date of crime: classified
Time 1:00 AM
Farhat: Goldilocks Lawyer
Simran: The 3 Bears Lawyer
Ariyan: The 3 Bears Lawyer num2
Grant: Juge Judge
Farhat:
In my opinion Goldilocks shouldn't go to jail but things she did were pretty bad. The chair she broke was by accident and it could easily be fixed. The porridge would probably be cold by the time the bears come back so the food would've been wasted. Goldilocks also seems like a little kid who doesn't know any better and the reason I think she probably IS a little kid is because she could only fit in the small bed. The chair couldn't be a very good chair because as she sat on the chair it broke so it could be easily replaceable. She ran off with a reason because if you woke up from a good dream and there were 3 bears looking down at you, you would obviously run away as fast as possible. So I think Goldilocks should be held accountable but not taken to jail.
Ariyan: Goldilocks is a criminal because she Trespassed Three Bears house and that is Against the law she also broke 200,00000000 dollar chair, first chair in the world which is not meant for sitting on. She also slept in the bed and now the baby bear has to smell her horrible stench when he sleeps. She also left without saying sorry so in my opinion 1. Breaking world's 1st chair, 50 year. trespassing, 10 years. stealing the porridge, 5 years. sleeping in someone else's beds, 2 years. so 67 years oh and 43 years for putting all the spoons in her mouth, sooo 100 YEARS. I know it's a tiny bit excessive. I would knock off the... let's say 50 years. If she had said sorry and not for all the spoons in her mouth but she did so I would say 100 years would be great for her and I hope you guys agree with me but I know she's just a child so I would knock off 20 years if I were you 80 years would be ok no that's 85 and I rest my case.
Simran: Goldilocks is a criminal in my
opinion because she broke the laws. The ways she broke the laws was by breaking into someone's house and also stealing the Porridge. That is a crime. But then I disagree because what parents let their child out into the forest to go by themself like that's a crime you don't let your child go out by yourself that's very bad.But then again it's kind of the bears fault because they left the door open and nobody leaves the door open when they go for a walk because someone could break in. And goldilocks should not have broken in.
Grant: i have seen ENOUGH goldolocks is a crimanal she will stay in prison for 80 years and i think that the the parents will go to for 15 years for letting there child go in to the forest .
today in class we watch some of the Olympics we watched gymnastics and canoeing and swimming. someone in the swimming nearly made the world record i'm not sure what her name was but she was really fast. all the gymnast did like triple backflips and it was amazing (i'm looking forward to soccer)
in the canoeing they had to move A LOT like the paddles their legs there arms it was so much
